Taiji Qigong – second 18

1. Regulating qi

2. Microcosmic orbit

3. Wind in the willows

4. Searching for needles

5. Casting the net

6. Pointing the way

7. Kicking the leg

8. Worshiping the moon

9. Pushing claws

10. Pulling bow

11. Dragons emerge from the sea

12. Crossing the ocean

13. Lion plays with the ball

14. Embracing the moon

15. Phoenix spreads wings

16. Striking ears

17. Circling qi three treasures

18. Holding qi ball in horse stance